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Thrive with Kira Sabin: A Positive Psychology Podcast

Thrive with Kira Sabin: A Positive Psychology Podcast

Hosted by: Kira Sabin

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You’re not alone. Midlife has a way of sneaking up on you...

Episodes

Love Breakthrough Day 3

Hello and Welcome to Love Breakthrough Podcast Event Day 3! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. Why do I keep attracting emotionally unavailable men?  2....
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Love Breakthrough Day 2

Hello and Welcome to Love Breakthrough Podcast Event Day 2! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. Today I am answering the questions: 1. Should you go back to...
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Love Breakthrough Day 1

Welcome to the Love Breakthrough!  Join me for 4 podcasts in 4 days answering all of your toughest love, dating, & relationship questions. Day 1 Questions Answered: • Am I not interested or am I avoidant? • How...
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Reinventing Dating Part 3: Why it's time to STOP using "Hell Yes or Hell No" in Love

Season #1 Episode #10

Submit your questions for Love Breakthrough here.  
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Reinventing Dating 2 - The Eight Questions That Can Help Change Your Dating Game.

Season #1 Episode #9

Welcome to Part 2 of Reinventing Dating Series - The eight questions that can help change your dating game. If you have been following this podcast for awhile you know I have LOT OF THOUGHTS on online dating and I'm...
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Reinventing Dating Part 1: Bad love advice that is kicking our ass

Season #1 Episode #8

A one hour sweary rant on how fucked up dating is & the shitty dating advice people give singles. Also you should join me for this cool event for $29 -  LoveResetEvent.com
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Is true love found or created?

Season #1 Episode #7

With special guest, my husband Danny! Inspired by the youtube channel The Skin Deep, my husband Danny joins me for some deep AF questions about our relationship.  I also: Share two OM successes The science fact of...
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What's actually better than self-care

Season #1 Episode #6

Self-care has been having it's moment for awhile now...and it should.  It is hugely beneficial to our mental and emotional health.   But it's not the only way to care for ourselves when we are struggling.  And it...
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How important is self awareness in relationships?

Season #1 Episode #5

Did you know that: 95% of people think they are self-aware and in fact only about 15% are. Yup.  Listen in as I am chime in to answer the questions... What self-awareness really is Why Self-Awareness is so important...
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How Self Compassion Can Change Your Life.

Season #1 Episode #4

Cause it totally can. This week Kira breaks down... What self-compassion is and why it matters. Self compassion vs self-esteem & confidence. Self compassion is a skill Self compassion and your brain Meet the Care...
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Five Lessons We Can Learn from "Tinder Swindler"

Season #1 Episode #3

It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RQ Podcast as Kira talks about the new...
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Why the Golden Rule Doesn't Work in Dating & Relationships

Season #1 Episode #2

Were you raised abiding by the Golden Rule, aka “Do unto others as you would have them do unto you”? This rule sounds like it would be revolutionary for our society, but in reality, it’s not.    Listen in to this...
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